Acupressure Mat & Neck Pillow Set - Pain + Tension Relief | WTHN
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Acupressure Mat Set
4.9
Rated 4.9 out of 5 stars
76 Reviews
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Regular price$88.00
Unit price$0 / perundefined
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4 interest-free installments, or from $7.94/mo with
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Add to Cart – $88.00
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*Your daily ritual for pain relief*
Imagine the benefits of acupuncture without the needles or the studio visit. The WTHN Acupressure Mat brings the power of Traditional Chinese Medicine home, helping to relieve pain from head to toe and support body balance in just minutes a day.
Designed with hundreds of precisely placed pressure points, this mat stimulates powerful acu-points across your back, neck, and shoulders for an effective at-home pain solution.
Why You’ll Love This:
Relieves tech neck and chronic pain
Soothes everyday aches and pains
Enhances your at-home pain relief ritual with just a few minutes a day*
Inspired by Traditional Chinese Medicine modalities*
What's Included:
High-quality coconut fiber and linen WTHN Acupressure Mat (28.5" x 17" x 1")
Luxe memory foam and linen WTHN Acupressure Pillow (16" x 6" x 4")
On-the-go linen carrying case for WTHN Acupressure Pillow and Mat
Detailed how-to guide with step-by-step instructions and acupressure points for healing at home and on to go
FSA/HSA eligible.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is not intended to replace or serve as an alternative to advice from healthcare professionals. Results may vary.
"Spend ten minutes a night before bed on this thing and you’ll be a changed person."
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Relaxation that hits all the right points. Feel your stress melt away today.
Reduce pain + speed up recovery*
Regular use of an acupressure mat for 20 minutes each day led to a 30% reduction in muscle soreness, along with greater calm and reduced stress. Say goodbye to chronic aches and pains and start releasing tension in your shoulders, back, and hips.
Complementary Therapies in Clinical Practice. (2015)
Improve sleep quality + duration*
Studies have shown significant improvement for insomnia, stress, and sleep quality, regulating melatonin and serotonin after regular use of the mat for 20–30 minutes before bed. It also led to a 20–40% improvement in sleep quality and reduced pain perception, which contributes to better rest.
Journal of Sleep Disorders & Therapy (2015)
Lower stress + improve mental health*
Regular use of an acupressure mat led to a 30% reduction in muscle soreness, along with greater calm and reduced stress. Further research in Neuropsychiatric Disease and Treatment linked acupressure to improved outcomes for fatigue, depression, and emotional regulation, particularly in individuals managing chronic health conditions.
Hmwe NT, Subramanian P, Tan LP, Chong WK. PMID: 25468282.
This is for you if you experience
Chronic pain and everyday aches
Stress and anxiety
Tech neck and poor posture
Body stiffness and tight hips
Headaches or tension
Sore hips and feet
Restlessness
Poor sleep quality
Chronic pain and everyday aches
Tech neck and poor posture
Headaches or tension
Restlessness
Stress and anxiety
Body stiffness and tight hips
Sore hips and feet
Poor sleep quality
Play video
Lay back, breathe deep, and let the tension melt away
Unroll your acupressure mat and pillow on a flat surface and ease onto it slowly, allowing your body to adjust. The gentle pressure of over 4,000 acupressure points works to stimulate circulation, release muscle tension, and support relaxation and recovery. Start with 10–15 minutes a day and gradually increase to 20–40 minutes as your body gets used to the sensation. Use daily or as needed to support deep rest, stress relief, and full-body rejuvenation — no needles, just powerful self-care.
Loved by thousands, and so will you.
★★★★★
I was skeptical about purchasing this acupressure mat at first. I did some research, read reviews and decided I would try. Well it works for me! Obviously not the most comfortable to lay on at first (I am used to it now) but when I get off I feel refreshed, not as tight and achy. I use it almost daily. I am happy I bought it!
★★★★★
The mat & pillow set seemed like such a simple solution, so I was not expecting too much of a difference. It has made a huge, positive difference in my sleep and digestion. I actually look forward to preparing to go to sleep. CPAP numbers are up and I am not as fatigued. Digestion has improved also. I took it slowly and am consistent with its use. My relaxing time.
★★★★★
I absolutely love this acupressure mat! It’s become a part of my daily routine and helps me relax and unwind like nothing else. I’ve even gifted it to friends, and they’re obsessed with it too. Highly recommend for anyone looking to relieve tension and feel amazing!
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Our Healers Make It Special
At WTHN, every product and herb blend is co-created by in-studio healers and seasoned herbalists with deep roots in Traditional Chinese Medicine.
These aren’t just formulas — they’re powerful, time-honored rituals modernized for everyday life. WTHN’s herbalists have spent decades immersed in TCM, drawing from hundreds of years of collective wisdom to handcraft each formulation.
The result? Remedies that are steeped in history yet feel perfectly tailored to modern living. We don’t believe in guesswork. Every product is tested with real people, not just in labs, to ensure ultimate comfort, safety, and results. If it doesn’t meet our high standards, it doesn’t make it to you.
Questions? We've got you.
Find the most frequently asked questions below.
How does the WTHN Acupressure Mat Set work?
The WTHN Acupressure Mat uses 200 gentle stimulators to activate pressure points across your body—similar to acupuncture, but without needles. This stimulation promotes relaxation, supports circulation, relieves tension, and can help improve sleep quality over time.
How long should I use it for?
Start with 10–15 minutes per session, and build up to 20–30 minutes as your body adjusts. Daily use is recommended to experience long-term benefits like better sleep, reduced stress, and improved muscle recovery.
Do the spikes hurt?
You may feel a tingling or prickly sensation at first—this is normal! It usually subsides within a few minutes as your body relaxes. Beginners can start with a thin layer of clothing and gradually work toward bare skin for maximum benefit.
Can I use it on my bed or couch?
Yes! You can use the mat on any flat surface—bed, couch, floor, or even a yoga mat. Firmer surfaces offer deeper stimulation, while softer ones provide a gentler experience.
How does the WTHN Acupressure Mat Set work?
Do the spikes hurt?
How long should I use it for?
Can I use it on my bed or couch?
Bringing healing to your home
★★★★★
4.9
Rated 4.9 out of 5 stars
Based on 76 reviews
5 Rated out of 5 stars
72
4 Rated out of 5 stars
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3 Rated out of 5 stars
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1 Rated out of 5 stars
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99% would recommend this product
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76 reviews
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- JM
Joan M.
Verified Reviewer
I recommend this product
Rated 5 out of 5 stars
3 years ago
Happy Mother’s Day gift!
Just home from a 6 mile walk to open this gift from my
adult children.
Very effective release, spiky is an understatement.
After a a session of resting on it for 15 minutes, I felt the muscles settle and the neck relieved muscle tension. Worthy gift, looking forward to adding into my daily wellness routine.
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Was this helpful?
Yes, this review from Joan M. was helpful. 45 people voted yesNo, this review from Joan M. was not helpful. 93 people voted no
- AT
Adam T.
Verified Buyer
I do not recommend this product
Rated 1 out of 5 stars
1 month ago
Never received
I never received the item or any communication from WTHN after trying to contact them. It looks like I will have to do a charge reversal with my credit card to get my money back. Very poor experience.
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Was this helpful?
Yes, this review from Adam T. was helpful. 0 people voted yesNo, this review from Adam T. was not helpful. 0 people voted no
- C
Courtney
I recommend this product
Rated 5 out of 5 stars
5 months ago
5 Stars
This mat is great! The pressure is just right.
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Was this helpful?
Yes, this review from Courtney was helpful. 0 people voted yesNo, this review from Courtney was not helpful. 0 people voted no
- ES
Erin S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
6 months ago
Great product!
Got this for my in laws and everyone had a great time trying it out!
Going to get another one for my husband!
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Was this helpful?
Yes, this review from Erin S. was helpful. 1 person voted yesNo, this review from Erin S. was not helpful. 7 people voted no
- K
Kira
I recommend this product
Rated 5 out of 5 stars
7 months ago
5 Stars
Own & purchased several as gifts
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Was this helpful?
Yes, this review from Kira was helpful. 1 person voted yesNo, this review from Kira was not helpful. 6 people voted no
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